Finding the right therapist can feel overwhelming, especially if you are looking for someone who truly understands trauma informed care. Not every mental health professional is trained to support clients with past trauma in a safe and empowering way. Asking the right questions before you commit can help you choose someone who will foster healing…

Real Talk from One Parent to Another Yes, trauma-informed care can help your child. I know this not just from what I’ve read, but from my own life and other parents I’ve talked to. Sometimes, what kids need most isn’t another set of rules—it’s someone who “gets it” and sees behind the behavior. Let me…